Health and Fitness

Why You Might Be Suffering from Chronic Diarrhea and What You Can Do About It?

Chronic diarrhea is defined as having more than three bowel movements each day for at least 3 days of the month over 6 months in duration. If you suffer from chronic diarrhea, you know how embarrassing and uncomfortable it can be. There are many reasons why you might be suffering from chronic diarrhea, and many ways to treat the problem, here are some of the most common causes and helpful treatments to get your life back on track.

7 Things That Cause Chronic Diarrhea

Chronic diarrhea is a frustrating problem for those who suffer from it, since the only real solution is to treat the underlying cause. For many, this means cutting out certain foods, or getting professional medical treatment. However, here are seven things that could be causing your chronic diarrhea:

  1. Irritable Bowel Syndrome (IBS)
  2. Antibiotic use 
  3. Low stomach acid 
  4. A food allergy 
  5. Celiac Disease 
  6. Parasites like Giardia Lamblia 
  7. Infections like bacterial overgrowth in the small intestine

If you think you might have one of these problems, talk to your doctor. In the meantime, follow these tips if you’re suffering from chronic diarrhea: Drink plenty of water! Stay hydrated by drinking at least two liters of fluid each day; drink liquids before you feel thirsty; drink more fluids when taking antibiotics; eat more fiber! Fiber adds bulk to stool and can also help prevent constipation-related symptoms. Eat high-fiber cereals, vegetables, fruits and beans; avoid high fat foods as they can slow down digestion.

How to Recognize Irritable Bowel Syndrome (IBS) Symptoms?

If you’ve been experiencing any of the following symptoms, it might be a sign of irritable bowel syndrome (IBS). These include stomach pain, cramps, gas, constipation, or diarrhea. If these symptoms continue for at least a month without any other clear explanation for them or if they disrupt your daily life, you should see your doctor to find out if you have IBS. In addition to consulting a physician for Chronic diarrhea treatment in coimbatore about your symptoms if they persist for over one month without an obvious cause or make your daily life difficult, it is advisable that you follow up with IBS treatment. That way you will know what you are up against and have some plan in place in order to attack the problem head-on.

How I Finally Got Rid of My Irritable Bowel Syndrome (IBS)?

I was living my life normally until October of last year. I was managing to keep up with my daily lifestyle as well as running a few of my own blogs. At the age of 30, I had a beautiful little daughter at home and one on the way. As November came to an end, I noticed that things were not working properly in the lower region of my body. Unfortunately, by December the chronic diarrhea had progressed enough to the point where I was feeling miserable all day every day.

I saw some doctors who all told me it was an infection and prescribed different medicines, which made me feel better for about three days before everything came back.

How is Binge Eating related to Chronic Diarrhea?

Binge eating disorder causes an individual to have a chronic feeling of fullness. This can be a major contributor to constipation, which is the leading cause of chronic diarrhea. The usual treatment for this type of situation is a high-fiber diet in order to increase bowel movement frequency, but that doesn’t always work. Fiber supplements are available over the counter and they may help if dietary changes don’t improve things.

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